Essential Oils That May Be Beneficial To ADHD | Anti-Aging News

Anecdotal evidence and scientific studies suggest some essential oils may be of benefit to those with ADHD.

Beneficial essential oils include: vetiver, rosemary, lemon, eucalyptus, cedarwood (unsure which type), frankincense, and Ylang Ylang.

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Do Essential Oils Work? – What to Know Before Trying Essential Oils

Oils you ingest
Consuming essential oils is said to improve digestion and immunity and support overall metabolic function.

What we know: Research is scarce. Some may burn the mouth or esophagus, and the National Capital Poison Center warns that taking the wrong essential oil or too much can be toxic.

Should you try them? No. “I don’t recommend it,” says Yufang Lin, MD, an integrative medicine specialist at Cleveland Clinic, except for those under the care of a trained herbalist or doctor.

Brands to consider: Visit the American Herbalist Guild to find a professional to guide you.
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