September/October issue of The Nose Knows

The September/October issue of The Nose Knows is now available!

What’s happening you ask? This September LJ Turtle marks its 5th birthday at the Guelph Farmers’ Market!

To celebrate, and as a thank you to all our supporters, we’re offering a Limited Edition Set at an amazing value. This set includes the four original blends that were the foundation of LJ Turtle! Each reflects a personal need I had at the time – which explains this somewhat eclectic collection. Come by the Guelph Farmer’s Market Saturdays for a ‘sniff test’.

Celebrating 5 years!

This September LJ Turtle marks its 5th birthday! To celebrate, and as a thank you to all our supporters, we’re offering a Limited Edition Set at an amazing value. This set includes the four original blends that were the foundaEon of LJ Turtle! Each reflects a personal need I had at the time – which explains this somewhat eclectic collection. Come by the Guelph Farmer’s Market Saturdays for a ‘sniff test’ or read more here.

Autumn Air

Celebrate and welcome the 2019 Autumn Equinox! Shop online here.

As it is with aromatherapy blends, each must be ‘sniffed’ to be fully appreciated. Autumn Air has lovely sweet notes of vanilla and citrus, with the spiciness of cinnamon, ginger and nutmeg enveloped in the grounding quality of of Canadian Black Spruce.

Available Saturdays at the Guelph Farmers’ Market
7 am – noon

Shop 24/7 online here.

Citrus aurantium Aroma for Anxiety in Patients with Acute Coronary Syndrome

Objective: This study evaluated the antianxiety effect of Citrus aurantium aroma (neroli oil) inhalation on patients with acute coronary syndrome (ACS).

Design: A double-blind, placebo-controlled randomized trial.

Setting/Location: This study was conducted in the Coronary Care Unit of Torfeh Hospital in Tehran, Iran, from September 2017 to February 2018.

Subjects: A total of 140 hospitalized ACS patients (mean age = 56.72 ± 11.38 years)

Interventions: Eligible patients were randomly assigned to citrus aroma and placebo groups to receive inhalation aromatherapy 2 days after hospitalization. Citrus aroma was 30% essential oil of Citrus aurantiumL. flowers in paraffin, which was administrated three times a day. The placebo group received paraffin similarly.

Outcome measures: The rate of anxiety was measured at baseline and after intervention using the State–Trait Anxiety Inventory.

Results: At baseline, citrus aroma and placebo groups were similar in demographic characteristics as well as anxiety scores. After intervention, mean anxiety scores in the two groups become significantly different; the scores were 34.66 ± 9.6 and 42.36 ± 6.4 for citrus aroma and placebo groups, respectively (p< 0.0001). No side effect was observed.

Conclusions: According to the current findings, aromatherapy with Citrus aurantium L. aroma (neroli oil) may be a safe and efficient intervention and can be considered an easy and applicable method to reduce anxiety in patients with ACS.

Citrus aurantium Aroma for Anxiety in Patients with Acute Coronary Syndrome: A Double-Blind Placebo-Controlled Trial | The Journal of Alternative and Complementary Medicine
— Read on www.liebertpub.com/doi/10.1089/acm.2019.0061

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