Working with Essential Oils: Aromatherapy Blending for Sleep, Headaches, and Sore Muscles

Don’t let all the information out there about essential oils get you down. I know, it can get confusing and overwhelming!

understand and I am here to help.  

Working with Essential Oils: Aromatherapy Blending for Sleep, Headaches, and Sore Muscles • Monday, February 11th • CLICK HERE TO REGISTER 

If you’ve ever wondered whether you are adding the correct number of drops to your roll-on blend, then LJ Turtle workshops are for you!

I will teach you to use essential oils, both for yourself and your loved, ones safely and effectively, using my tried and tested ‘Build-a-Blend’ process.

Become a blending SuperStar today!

What is the ‘Build-a-Blend’ process?

I take you step-by-step through the wonderful world of aromatherapy

• Read and discern the label

• Safety issues for different age groups and health conditions

• What are appropriate bases to blend your essential oils in

• Blend confidently; learn the math to figure out how many drops to add to a given base

• Keep track of your fantabulous recipes!

superstar yellow sept 2018

Working with Essential Oils: Aromatherapy Blending for Sleep, Headaches, and Sore Muscles • Monday, February 11th • CLICK HERE TO REGISTER 

In this workshop, we will focus on blends that can help those who struggle with headaches, muscle pain and/or quality sleep. Learn from a clinical aromatherapist – certified with the Canadian Federation of Aromatherapists.

Here’s what we’ll cover in this workshop:

  • The therapeutic properties of essential oils used for sleep, headaches and sore muscles
  • Learn about different methods of use that can help you with your symptoms
  • Learn the basics of blending for diffusing
  • Learn the basics for blending for topical use.I’ll explain what ‘concentration level’ means and why it is important
  • Learn my ‘Build-a-Blend’ process and become a blending SuperStar!
  • Learn the importance of keeping good notes so you can replicate your recipe in the future
  • Make & take a blend of your choosing: sleep, headache or sore muscle

 All supplies included.

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