Black Spruce – Picea mariana (Canadian)
Mind ~ Invigorating • Revitalizing • Chronic Fatigue
Suggested use: Breathe directly from bottle; use with diffuser jewelry; diffuse with nebulizer in work and living space.
Body ~ Respiratory system • Bronchitis • Asthma • Rheumatism
Suggested uses: Blend with a carrier oil for a massage oil; gently massage into affected areas.
Spirit ~ Chakra affinity – base • Opening • Elevating • Grounding • Use during meditation or yoga.
Suggested uses: Blend with a carrier oil for a massage oil
• Use to anoint base chakras before meditation
• Apply to wrists to help support staying in the ‘here & now’
• Diffuse during meditation or yoga practices
As always, keep out of reach of children. Avoid contact with eyes. If pregnant or lactating, consult your health-care provider prior to use. If suffering from any health condition, consult your health-care provider before using.
