Canadian Black Spruce

Black Spruce – Picea mariana (Canadian)

Use Black Spruce to invigorate & revitalize  the whole being; suitable to use with respiratory issues and rheumatic pain.

Available for purchase at the Guelph Farmers’ Market, Saturdays, 7 am – noon.

Please consult an essential oil book or other professional reference source for suggested uses & dilution ratios.   

Mind ~ Invigorating • Revitalizing • Chronic Fatigue

Suggested use: Breathe directly from bottle; use with diffuser jewelry; diffuse with nebulizer in work and living space.

Body ~ Respiratory system • Bronchitis • Asthma • Rheumatism

Suggested uses: Blend with a carrier oil for a massage oil; gently massage into affected areas.

Spirit ~  Chakra affinity – base •  Opening • Elevating • Grounding • Use during meditation or yoga.

Suggested uses: Blend with a carrier oil for a massage oil
• Use to anoint base chakras before  meditation
• Apply to wrists to help support staying in the ‘here & now’
• Diffuse during meditation or yoga practices

As always, keep out of reach of children. Avoid contact with eyes. If pregnant or lactating, consult your health-care provider prior to use. If suffering from any health condition, consult your health-care provider before using.

Live Naturally • Live Beautifully

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