Grace was created to support the detoxification process when dealing with ‘cravings’.
There is research that shows black pepper essential oil to be effective in supporting you during your quit smoking journey.
The essential oils of juniper berry, clove bud and lemon are fortifying and uplifting.
Frankincense and Canadian black spruce help slow down and deepen your breath, grounding you in the present.
Also blended with vetiver, sweet orange, grapefruit, basil and coriander, use Grace early in the day with your meditation practice and ‘sniff’ regularly throughout the day, especially before ‘picking up’.
May you be happy, joyous and free! You deserve it.
Happy New Year…and welcome to the Januaryedition of The Nose Knows.
Januaryis a month of new beginnings. The three LJ Turtle Lifestyle Blends featured in this issue can help you with that. Try working with Graceto help you kick old harmful habits; Inner Prosperityto connect you with your Inner Child to manifest prosperity both internally and externally; and Joyto help uplift negative thought patterns.
Bonus: These blends are available at a 25% discount when purchased as a set.
Extra Bonus: Receive a free Terra Cotta Car Diffuser with the purchase of the full-sized 3-pack. And new this year, is the mini sampler 3-pack which includes a 2 ml bottle of each blend.
Also in this issue, read my article on Passive and Active Diffusing and how to do each of these safely and effectively.
Workshopswith Continuing Education at the UGDSB start up again this month with Aromatherapy for Beginners.
One of January’s birthstones is Garnet. We have been hard at work creating unique aromatherapy jewelry featuring this particular birthstone.
Do you have a ‘nice collection’ of essential oils at home, but that’s all it is, a ‘nice collection’ — because you aren’t really sure how to best use them, or how to make better use of them? In other words, you don’t use them for any purpose other then as ‘perfume’ and you don’t use them as much as you’d like, or should! Or maybe you are intrigued by this thing called ‘aromatherapy’ and want to learn more? Well then this is the perfect class for you!
Here is where you get to ask the questions you’ve always wanted to ask (and maybe hear some questions that you didn’t know you should be asking about essential oils!). A clinical aromatherapist, certified and trained with the Canadian Federation of Aromatherapists is here to answer and help you explore the multifaceted world of essential oils.
Here’s what we’ll cover in this class:
Learn to evaluate essential oil quality and what to look for on the label
Learn about different methods of use (e.g. diffusing, topical use, bath salts, etc. )
Learn why we don’t ingest essential oils
Find out why one (1) drop can be enough
Learn why blending is necessary when using essential oils on your skin
Learn the basics of blending
There will be a lot of ‘sniff testing’ and a hands-on blending portion to this class. You will make & take a customized blend!